Personal Training

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Personal Training at Griffins takes 'the sweet science' of boxing training and incorporates it with individualized conditioning exercises to provide a workout that is innovating, effective and simply just different from other training you may be doing.

Need more convincing? How about:

  • Increase confidence
  • Improve sports specific performance
  • Improve overall health
  • Decrease body fat and inches
  • Gain muscle/strength/Tone
  • Core strengthening that pushes past your fitness plateaus
  • Non-contact training or increase your sparring skills
  • Burn over 800 calories/session

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Griffins Boxing & Fitness

Please note: Your privacy is very important to us. The information you provide here stays between you and us, and is for contact purposes only.

Griffins Boxing & Fitness

Please note: Your privacy is very important to us. The information you provide here stays between you and us, and is for contact purposes only.