Personal Training

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Personal Training

Personal Training at Griffins takes ‘the sweet science’ of boxing training and incorporates it with individualized conditioning exercises to provide a workout that is innovating, effective and simply just different from other training you may be doing.

Need more convincing? How about:

• Increase confidence
• Improve sports specific performance
• Improve overall health
• Decrease body fat and inches
• Gain muscle/strength/Tone
• Core strengthening that pushes past your fitness plateaus
• Non-contact training or increase your sparring skills
• Burn over 800 calories/session

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**Pricing from $80 – $160+tax per session. Discounted packages of 10 sessions available.** Please email us at info@griffinsboxing.com for pricing inquiries.

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