Griffins Boxing & Fitness wants to help you get back in shape without the hassle of finding childcare. This class is designed as a gentle but yet well-rounded fitness regime and is suitable for all levels of fitness. Not only will you be meeting new moms and their babies, but our coaches will help you work your way back into your pre-pregnancy jeans. We welcome you to bring your baby with you, so he or she can be a part of your healthy lifestyle.
Question: It has been years since I have exercised and I am really out of shape! Will I have trouble keeping up?
Answer: This is the perfect program for you!! All of our BOXFIT® Babes classes are post-natal, fun and easy to follow. Participants are encouraged to work at their own pace, and our coaches will demonstrate various ways to increase/decrease the intensity of the workout to fit every fitness level from beginner to elite! This program offers the most fun you will have exercising with your baby!
Question: How will this class differ from other BOXFIT® classes at Griffins?
Answer: This is our only class where you can bring your baby while you work out, and is specifically designed for new moms.
Question: Is it possible to bring a friend as a drop in to one of the classes?
Answer: For sure! We welcome new moms to come in and try BOXFIT® Babes, please call ahead or email your interest in attending a specific class and we will reserve a spot for you.
Question: What if I miss some classes? Can I make them up?
Answer: Griffins Boxing & Fitness understands new mums and babies…..sometimes there are illnesses, doctor’s appointments, vacations, up-all-nighters, or a variety of other reasons for missed classes. Our pre-pay packages will allow any missed classes to be used at another BOXFIT® Babes class or at any of our 48 other BOXFIT® classes.
Question: Do I need special equipment?
Answer: You will need a pair of hand wraps, and we highly recommend gloves, but we do have gloves for you to rent if you do not wish to purchase gloves right away. After that, all you need to bring is a stroller or car seat for your baby.Back to Membership Go to Boxtech® Youth
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