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Griffins Personal Training sessions achieve results. This is because at Griffins, we believe that personal training is not just about placing weights on and off a bar or counting out 3 sets of 10 reps. We believe personal training is a much more “personal” experience. So what do we do? We use the time tested and true training methods of “the sweet science” and incorporate these methods with other trend setting work out regimes. The results? Amazing! You will notice a full body improvement, not only in your tone, but also in your “inches”, all within a very short time period. Our programs are NON-CONTACT, so do not worry about being hit, it is all about the training. Come train with the best and see why tennis pro’s, golf proteges, motorcycle racing extraordinaire, hockey stars and soccer greats all utilize the awesome one on one experience at Griffins Boxing and Fitness.
We offer a wide variety of personal training packages ranging from the ‘add to an existing workout’ package to the ‘train like a Champ’ package.