Sports Teams:

Used by teams all over the world, boxing is the best cross training activity available. Whether your team trains on ice, on the courts, on grass, or in the water, Griffins Boxing will increase stamina and sport specific movements, increase hand-eye-foot co-ordination, and develop core speed and strength.  Griffins Dry-land Team Training is the best.  Utilized by Midget A hockey all the way to WHL teams, from recreational soccer and U-18 champions to, field hockey, rugby and basket ball all stars, we train your team to achieve results.

Corporate:

In all businesses, there are daily challenges with respect to energy levels, focus, and productivity. This maybe directly related to the overall health and lifestyle of your employs.   The problem is not always that your team lacks knowledge of this, more so they simply do not know how to fit it into their busy schedules.Providing them with Griffins to energize themselves throughout the full day will help drive the overall performance of your company and improve productivity in the workplace.
Griffins Boxing and Fitness will give your employees the knowledge and skills to make healthier lifestyle choices, the workouts to increase their activity levels and the confidence and motivation in life that results in more productive days.  Not only will your team be unified, but you will also see less illness and increased energy levels at work, less stress symptoms and increased mental alertness and better decision making.  Book your team today for a more productive future!

Schools and Groups:

Add some challenge to regular physical education classes. Whether we come to your school, or your class comes down to Griffins Boxing Club, you will receive the best PE class available. These boxing based programs are all non-contact and focus not only on skill development, but also on the endurance and core strength.  Your class will have fun and want to come to school for this!  Book your class Now!